3Lite for personal trainers
Your app. Your brand. Your clients.
Give your clients a fitness app with your name on it: your logo, colours and photos, only the features you want, and one place to manage everyone. One monthly price.
Now taking early enquiries.
Re-branded
The same app, in your colours.
Here's 3Lite as it is, and the same screen re-branded for an example trainer, Northline Coaching: new colours, a new logo, their own photos.
What you get
Everything your clients need, under your name.
Most coaching apps make you fit their brand. 3Lite fits yours, and gives your clients a complete training, food and recovery app from day one.
- Your logo, colours and photos
- From the home-screen icon to every screen, your clients see your brand, not ours.
- Only the features you want
- Switch off anything that doesn't fit your coaching, such as Enhancements or Community, so the app feels made for your clients.
- One place to manage clients
- See who's training, who's checked in and who needs a nudge, without chasing messages and spreadsheets.
- Everything 3Lite already does
- All three pillars: a food diary on UK food data, programmes and workout logging, sleep and injuries, plus progress photos, weekly check-ins and offline logging.
- One monthly price
- Your branded app, set up and kept up to date, for one monthly cost agreed with you up front. No per-feature extras.
- Your clients' privacy built in
- Health records stay protected under UK GDPR, and your clients will always know what you can see.
How it could look
Your clients' app, and yours.
Mock-ups for an example brand. The trainer view is a design preview of what we're building; your clients' screens are the app as it works today.
Your clients at a glance
Your clients log every set
Food, in your colours
Check-ins and progress
Northline Coaching is an example brand. Screens show sample data.
How it works
From your logo to your clients' phones.
- 01
Talk to us
Tell us about your coaching, how many clients you have and what you want the app to do.
- 02
Send your brand
Your logo, colours and the photos you'd like your clients to see.
- 03
Choose your features
Keep what fits your coaching and switch off the rest. You can change it later.
- 04
Invite your clients
They get your app on their phone, and you manage them all from one place.
Pick and choose
Start with everything. Keep what fits.
Every part of 3Lite is available to your clients. Switch off any you don't want. See every feature.
- Nutrition
- Meal planner
- Supplements
- Enhancements
- Blood work
- Training
- Running
- Steps and cardio
- Exercise library
- Recovery
- Injuries
- Cycle tracking
- Today
- Your plan
- Progress
- Diary
- Community
- Notifications
- Works offline
- Privacy
FAQ
Questions from trainers
Is the trainer version available now?
It's in development. Get in touch and we'll talk through your set-up, what you need and timings, and keep you updated as it's ready.
How much does it cost?
One monthly price, agreed with you before anything starts. It depends on your set-up, so email us for a quote.
Can I remove features I don't use?
Yes. Choose the parts of 3Lite you want your clients to see and switch off the rest, for example Enhancements, Community or cycle tracking.
Will my clients see the 3Lite name?
Your app carries your logo, colours and photos. Legal pages will say who runs the service behind it.
Can I see my clients' data?
The trainer view is designed to show you what you need to coach, such as sessions, check-ins and consistency. Clients will always know what you can see.
Let's build your app.
Tell us about your coaching and we'll come back to you with how it would work and what it costs.